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Ep 191 Myfitnesspal concerns!

11/12/2018

 

Ep 190 You are not different. You are not special.

10/26/2018

 

Ep 189 Should you try lose fat as fast as possible?

10/19/2018

 

Ep 188 Do this if you stop losing fat!

10/5/2018

 

Ep 187 Females must do this to lose fat!

9/28/2018

 

Ep 186 Hungry when dieting? Do this!

9/21/2018

 

Ep 185 Why I hate clean eaters!

9/16/2018

 

Ep 182. Should you be doing cardio before or after weight training?

8/26/2018

 

Ep 181 Can you lose fat without losing weight?

7/27/2018

 

Ep 180 What to do if you cannot track a particular meal?

7/20/2018

 
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