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Is the glycemic index worth worrying about?

12/15/2014

Making training and nutrition interventions based on body type?

12/15/2014

Accelerate through the sticking point of an exercise

12/15/2014

Improve your standing overhead press

12/15/2014

Missing the forest for the trees

12/15/2014

Bracing your core effectively for the deadlift

12/15/2014

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Home
Services
Client Results
About
Contact
6 Week Fat Loss Challenge
James Layton Fitness Inner Circle
Aggressive Fat Loss Program
Fat Loss Course
No Cardio Fat Loss Program
Intermittent Fasting Program
Muscle Building Course
Flexible Dieting Program
Female Fat Loss Program
Better Glutes Program
Recipe Ebook 1
Recipe Ebook 2.0
Recipe Ebook 3.0
Recipe Ebook 4.0
Podcast
Blog/Videos
Thank You New