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Should males and females train in the same style?

11/14/2016

Is a higher fat or lower fat diet better for fat loss?

11/14/2016

Training vlog 48

11/11/2016

Training vlog 47

11/11/2016

Top 3 things to focus on as an advanced trainee

11/11/2016

Body fat testing discrepancies

11/11/2016

Training vlog 46

11/5/2016

What is the best type of cardio for fat loss

11/5/2016

Are you attached to a particular body fat percentage?

11/5/2016

Training vlog 45

11/5/2016

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Home
Services
Client Results
About
Contact
6 Week Fat Loss Challenge
James Layton Fitness Inner Circle
Aggressive Fat Loss Program
Fat Loss Course
No Cardio Fat Loss Program
Intermittent Fasting Program
Muscle Building Course
Flexible Dieting Program
Female Fat Loss Program
Better Glutes Program
Recipe Ebook 1
Recipe Ebook 2.0
Recipe Ebook 3.0
Recipe Ebook 4.0
Podcast
Blog/Videos
Thank You New