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Should males and females train in the same style?

11/14/2016

Is a higher fat or lower fat diet better for fat loss?

11/14/2016

Training vlog 48

11/11/2016

Training vlog 47

11/11/2016

Top 3 things to focus on as an advanced trainee

11/11/2016

Body fat testing discrepancies

11/11/2016

Training vlog 46

11/5/2016

What is the best type of cardio for fat loss

11/5/2016

Are you attached to a particular body fat percentage?

11/5/2016

Training vlog 45

11/5/2016

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