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Assessing current conditions

10/19/2014

Do I need to get stronger every single session?

10/19/2014

Meal plans. A waste of time?

10/19/2014

Rethinking cardio

10/10/2014

Should I copy someone's training/nutrition approach?

10/10/2014

Should I use a low bar or a high bar squat?

10/10/2014

Setting realistic expectations

10/5/2014

A change in focus with your nutrition

10/5/2014

Brad Schoenfeld power lifter vs bodybuilder routine, study

10/5/2014

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