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What to focus on to achieve your fat loss or muscle building goals

9/18/2016

The diet myth!

9/18/2016

Training vlog 34

9/15/2016

Training vlog 33

9/15/2016

The simplest way to increase volume

9/15/2016

Focus on what counts within your training

9/15/2016

Training vlog 32

9/15/2016

Training vlog 31

9/15/2016

What is the best carb/fat ratio within a fat loss phase

9/15/2016

Will protein change within a fat loss phase

9/15/2016

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Home
Services
Client Results
About
Contact
6 Week Fat Loss Challenge
James Layton Fitness Inner Circle
Aggressive Fat Loss Program
Fat Loss Course
No Cardio Fat Loss Program
Intermittent Fasting Program
Muscle Building Course
Flexible Dieting Program
Female Fat Loss Program
Better Glutes Program
Recipe Ebook 1
Recipe Ebook 2.0
Recipe Ebook 3.0
Recipe Ebook 4.0
Podcast
Blog/Videos
Thank You New