7 Day Fat Loss Challenge!

Implement the below 5 tasks asap:

1- Watch the below video.

2- Use the calculator to set-up your daily nutrition targets.

3- Watch the video below the calculator to learn how to plug these nutrition targets into myfitnesspal.

4- Watch the 4 educational videos at the bottom of this page to learn how to make the food tracking process even simpler :-). 
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5- Look at the bottom of this page to see real case study results of others who have achieved amazing results from previous 7 day fat loss challenges. 

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Remember, stay in touch within the private Facebook group for the daily accountability posts and to ask me any questions throughout the 7 days. I respond personally to every question. Go to the Facebook group here: ​​https://www.facebook.com/groups/1805066239801524/

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Myfitnesspal set up for the 7 day fat loss challenge

​Educational video 1: The only 2 things you need to track when tracking your food intake.

Educational video 2: FREE app for unlimited recipe ideas.

​Educational video 3: Clients who have got great results tracking their food intake.

Educational video 4: Struggling to meet your protein target? Do this

​See below real results of others who have completed previous 7 day fat loss challenge